Get Help
Gambling addiction almost never travels alone
Written By Why.Help. Last reviewed . 7 min read.
The short answer
Research consistently finds that the vast majority of people with gambling disorder - estimates run as high as 94-96% - have at least one co-occurring mental health or substance use condition, and more than 60% have three or more. That matters practically: treating the gambling alone, without addressing the anxiety, depression, or substance use sitting alongside it, tends not to hold.
Key points
- An estimated 94-96% of people with gambling disorder have at least one co-occurring mental health or substance use condition, and more than 60% have three or more.
- Each condition can worsen the others in a feedback loop, not just sit alongside it.
- Integrated treatment addresses both conditions with one coordinated plan.
- If you are thinking about suicide, call or text 988 right now.
- This page is educational, not a diagnosis.
What tends to show up alongside gambling addiction
None of the conditions below mean you are broken or unusual. Research consistently finds that the vast majority of people with gambling disorder - estimates run as high as 94-96% - have at least one co-occurring mental health or substance use condition, and more than 60% have three or more (National Comorbidity Survey data, via Maryland Center of Excellence on Problem Gambling).
- Substance use disorders - problem gamblers face roughly 4 to 7 times higher rates of alcohol and drug problems than the general population, and lifetime substance use disorder prevalence among people with gambling disorder ranges from an estimated 25-63% depending on the study population (Grant & Chamberlain).
- Mood disorders (depression, bipolar disorder) - found in an estimated 50-80% of people in treatment for gambling disorder (Sharma et al.).
- Anxiety disorders - present in roughly 10-40% of cases depending on the study, often driven by the financial stress and secrecy that gambling addiction creates (Sharma et al.).
- Personality disorders - found at notably high rates, in some studies over 60%, though this varies significantly by sample (Sharma et al.).
- Attention deficit disorders - an estimated 20-35% overlap, which may partly explain why impulsivity plays a role for some people (Sharma et al.).
Depression
Depression next to gambling often looks like using betting as one of the only things that still produces a feeling, good or bad, when everything else has gone flat. The two feed each other: losses deepen the low mood, and the low mood makes the next bet feel like the only available lift. Mood disorders are found in an estimated 50-80% of people in treatment for gambling disorder. Treating both together usually means a therapist tracking mood and gambling urges side by side, since a spike in one often predicts a spike in the other.
Anxiety disorders
Anxiety next to gambling can look like betting as a way to create a controllable kind of stress, one with a clear start and end, instead of the open-ended worry that shows up the rest of the day. The relief is real but short. Anxiety disorders are present in roughly 10-40% of cases depending on the study. Integrated care usually pairs anxiety-specific skills, like tolerating uncertainty, with the same relapse-prevention work used for gambling urges, because the two show up in the body in similar ways.
Substance use, especially alcohol
Alcohol and gambling show up together often, partly because casinos and betting environments are built around easy access to both, and partly because drinking lowers the exact judgment that keeps gambling in check. Problem gamblers face roughly 4 to 7 times higher rates of alcohol and drug problems than the general population, and lifetime substance use disorder prevalence ranges from an estimated 25-63% depending on the study population. Treating both together means addressing whichever one is more acutely dangerous first, usually substance withdrawal, while building a combined relapse plan that covers both triggers.
ADHD and impulsivity
ADHD next to gambling can look like a strong pull toward fast, unpredictable rewards and a hard time sitting with boredom, which slot machines and quick-turnaround betting apps are built to exploit. Attention deficit disorders show an estimated 20-35% overlap with gambling disorder. Treating both together often includes structured routines and, where appropriate, medication management for ADHD symptoms, alongside gambling-specific therapy. This is a decision for a prescriber, not a general recommendation here.
Bipolar disorder
Bipolar disorder next to gambling often shows up most clearly during manic or hypomanic periods, when impulsivity rises and the sense of financial risk drops. Mood disorders, including bipolar disorder, are found in an estimated 50-80% of people in treatment for gambling disorder. Treating both together typically means mood stabilization is not optional background work. It is often the first priority, because gambling-specific therapy is hard to do while mood is actively unstable.
PTSD and trauma
Trauma next to gambling can look like using the intense focus of betting to shut out intrusive memories or a constant sense of alertness, even briefly. Trauma-related conditions are among the psychiatric issues documented alongside gambling disorder in clinical research (Sharma & Weinstein, 2025). Treating both together means trauma-informed care that does not treat the gambling as the whole story, and gambling-specific work that does not ignore what the gambling has been covering.
Personality disorders
Personality disorders are found at notably high rates alongside gambling disorder, in some studies over 60%, though this varies significantly by sample. Treating both together usually means longer-term therapy focused on the underlying relational and identity patterns, alongside gambling-specific relapse prevention.
Other behavioral addictions: trading, crypto, gaming, shopping
These often overlap with gambling disorder because they share the same underlying loop: a bet-like action, an uncertain outcome, and a rush tied to the wait. Day trading and crypto speculation in particular can function almost identically to sports betting for some people. Research on behavioral addictions has found they frequently cluster together and can reinforce one another (Potenza et al., 2019). Treating both together means naming all of the behaviors honestly in assessment, since focusing only on casino or sportsbook activity can miss the same pattern happening through a trading app.
Suicidal ideation
If you are thinking about suicide right now, call or text 988 to reach the Suicide & Crisis Lifeline. It is free, confidential, and available at any hour.
Gambling losses, especially large or hidden ones, are associated with periods of serious hopelessness for some people, and elevated suicidal ideation among people with gambling disorder is well documented in clinical research (Sharma & Weinstein, 2025). If this applies to you, a full clinical assessment should address your safety before anything else, including before any conversation about the gambling itself. This is not something to manage alone, and it is not something a website can assess for you.
Why this matters for treatment
If a treatment plan only addresses the gambling and ignores an underlying depression or an active drinking problem, relapse risk goes up substantially. This is a major reason a proper clinical assessment - not a self-diagnosis - matters before choosing a treatment path; see Treatment Options for what an integrated approach can look like.
Integrated care also changes how progress gets measured. Instead of tracking gambling-free days alone, a good plan tracks mood, sleep, substance use, and gambling urges together, week over week. A dip in one area often shows up before a relapse in another, which gives you and your provider a chance to intervene early instead of reacting after the fact. This kind of tracking takes more effort up front, but it tends to catch problems while they are still small.
Ask a potential provider directly whether they screen for co-occurring conditions as a standard part of intake, and whether they can treat both or would refer you elsewhere. Neither answer is wrong, but you deserve to know which one you are getting.
What should you tell an assessor?
An intake assessment usually covers more ground than people expect. Along with questions about the gambling itself, most assessors will ask about sleep, appetite, mood over the past few weeks, alcohol and drug use, any history of trauma, and whether you have thought about harming yourself. None of these questions mean the assessor suspects something specific about you. They ask everyone the same set of questions because co-occurring conditions are common enough to screen for as a matter of routine.
You do not need a polished summary. Assessors are trained to work with incomplete or messy information. A useful starting point sounds something like this:
I've been gambling more than I want to, and it's connected to how I've been feeling. I've also noticed [drinking more / feeling depressed / not sleeping / thinking about hurting myself]. I'm not sure which came first, and I want help looking at the whole picture, not just the gambling.
Naming the other symptoms out loud, even imperfectly, is what allows an assessor to screen for the right things instead of guessing.
What if the gambling started as self-medication?
Self-medication is a pattern, not a character flaw. People reach for whatever reliably changes how they feel, and for some people gambling does that more reliably than a walk, a phone call, or a drink. Recognizing that pattern is not the same as excusing the harm it has caused. It is a way of understanding the mechanism so a provider can help you find something that changes the feeling without the financial and relational damage attached to it.
For a lot of people, gambling did not start as a habit that spiraled on its own. It started as a way to manage something else: numbness, panic, boredom, grief, restlessness. If that is your story, treatment that only addresses the gambling behavior without asking what it was managing tends to leave the door open for something else to take its place, whether that is a different addiction or a return to gambling once the original feeling resurfaces. Naming the self-medication pattern early is not a distraction from gambling treatment. It is usually the fastest way to make it actually work.
This page is educational and is not a diagnosis. Only a licensed clinician can assess you.
Sources
- National Comorbidity Survey data (via Maryland Center of Excellence on Problem Gambling)
- Sharma & Weinstein, "Gambling disorder comorbidity: a narrative review," Dialogues in Clinical Neuroscience (2025)
- Grant & Chamberlain, "Gambling disorder and its relationship with substance use disorders," (2016)
- Potenza et al., "Gambling disorder," Nature Reviews Disease Primers (2019)
- 988 Suicide & Crisis Lifeline
Frequently asked questions
You do not have to explain yourself to get help.
Start with the page that matches where you are right now.
See your options